Shadow of Hope Counseling Services, PLLC
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Forms & Online Assessments

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Assessments are intended to be informational.  An accurate diagnosis cannot be made by assessment only.   If you feel like the results are indicative of your symptoms, please do not hesitate contacting me, your physician or the nearest medical facility, as soon as possible.


fighting_fair.pdf
File Size: 121 kb
File Type: pdf
Download File

9_relationship_conversations.pdf
File Size: 53 kb
File Type: pdf
Download File

bill_of_rights_for_drivers.pdf
File Size: 102 kb
File Type: pdf
Download File

relationship_satisfaction_scale.pdf
File Size: 335 kb
File Type: pdf
Download File

burns_depression_inventory.pdf
File Size: 417 kb
File Type: pdf
Download File

bill_of_rights_for_the_holidays.pdf
File Size: 20 kb
File Type: pdf
Download File

NEW!

life_stress_test.pdf
File Size: 8 kb
File Type: pdf
Download File

coping_with_stress_cci.pdf
File Size: 135 kb
File Type: pdf
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info-what_is_anger.pdf
File Size: 132 kb
File Type: pdf
Download File

info-anger_coping_strategies.pdf
File Size: 150 kb
File Type: pdf
Download File

dbt-distress-tolerance-skills.pdf
File Size: 44 kb
File Type: pdf
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dbt-mindfulness-skills.pdf
File Size: 79 kb
File Type: pdf
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teen_crisis_resources.docx
File Size: 23 kb
File Type: docx
Download File

Mandala

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​Pronounced man-doll-a.
Used for a variety of entertainment, stress reduction, and therapeutic tools.   For those who hate to write (or journal), this is a personal outlet to capture thoughts and memories of a loss.

Mandala's come in many forms, you can even create your own. 

To use, simply color using crayons, pencils, or markers.  You can enlarge and paint, too. 
For grief therapy, think of a loved one, a special place, and activity (whatever you identify as your personal loss), sit quietly or with music, and let your creative juices go.  Use colors that represent or are favorites of a lost love one.  No limits!


mandala3.pdf
File Size: 743 kb
File Type: pdf
Download File

mandala4.pdf
File Size: 666 kb
File Type: pdf
Download File


The screening tests on this web site are intended solely for the purpose of identifying the symptoms of stress or anxiety and depressive disorders,  and are not designed to provide a diagnosis for clinical depression.   An accurate diagnosis for depression and other psychiatric disorders can only be made by a physician or qualified mental health professional after a complete evaluation, including a physical exam to rule out any medical illnesses or conditions.

The screening test on this site is not appropriate for, and should not be completed by, persons under age 18.  Persons under age 18 with symptoms of depression are advised to talk with their parents or guardians about seeing a physician or qualified mental health professional for a complete evaluation.
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